Build muscle and strength with this workout program that combines two strength based weekly workouts with three hypertrophy size building weekly workouts: https://muscle.ms/5DayMNS pic.twitter.com/xq8m7rWPN4

Build muscle and strength with this workout program that combines two strength based weekly workouts with three hypertrophy size building weekly workouts: https://muscle.ms/5DayMNS  pic.twitter.com/xq8m7rWPN4

Source: https://twitter.com/Muscle_Strength/status/1052269075886473216