Wednesday, August 16, 2017

Here are 5 effective full-body workouts to help build a strong, natural physique! - http://muscle.ms/5NoRoids_ pic.twitter.com/52UjGLHMx2

Here are 5 effective full-body workouts to help build a strong, natural physique! - http://muscle.ms/5NoRoids_ 

Source: https://twitter.com/Muscle_Strength/status/897816796367134720

Dieting is HARD. Expect It & Accept It.

Dieting is HARD. Expect It & Accept It. Make your diet commitment knowing full well that you will face a GIGANTIC HURDLE almost immediately. There’s gotta be a law about that. Like Murphy’s Law, but the “dieting sucks” version. [BRB. Quick Google Search…and….nothing… Although the internet folk seem to be in agreement that dieting does, […]

The post Dieting is HARD. Expect It & Accept It. appeared first on Chronicles of Strength.

Source: http://www.chroniclesofstrength.com/dieting-is-hard-expect-accept/

Dieting Sucks. Expect It & Accept It.

Dieting Sucks. Expect It & Accept It. Make your diet commitment knowing full well that you will face a GIGANTIC HURDLE almost immediately. There’s gotta be a law about that. Like Murphy’s Law, but the “dieting sucks” version. [BRB. Quick Google Search…and….nothing… Although the internet folk seem to be in agreement that dieting does, in […]

The post Dieting Sucks. Expect It & Accept It. appeared first on Chronicles of Strength.

Source: http://www.chroniclesofstrength.com/dieting-sucks-expect-accept/

Tuesday, August 15, 2017

Turns out conventional #deadlifts aren't for everyone, here's a few healthier alternatives! - http://muscle.ms/DL-Vary pic.twitter.com/7YdTiQg3J7

Turns out conventional aren't for everyone, here's a few healthier alternatives! - http://muscle.ms/DL-Vary 

Source: https://twitter.com/Muscle_Strength/status/897609037067563008

"Why do you workout?" Me:pic.twitter.com/bHoO4iLCaD

"Why do you workout?" Me:

Source: https://twitter.com/EXERClSES/status/897613904796426240

The Importance of Compromise – My Interview on Paragon Podcast

Nathan Sevedge asked to interview me for his Podcast Paragon. I agreed, and we set a date. Turns out, he was in the neighborhood, so we arranged to do it in person. Here’s what I appreciated about this podcast. It was real. Nathan brought questions I don’t often get asked when being interviewed. I do […]

The post The Importance of Compromise – My Interview on Paragon Podcast appeared first on Chronicles of Strength.

Source: http://www.chroniclesofstrength.com/importance-compromise-interview-paragon-podcast/

Shoulder workoutpic.twitter.com/aOYfHo3mpH

Shoulder workout

Source: https://twitter.com/EXERClSES/status/897586292300632068