Cardio Core and Balance all in the one workout pic.twitter.com/fXT4GIKUDGSource: https://twitter.com/EXERClSES/status/899760608576364544
Monday, August 21, 2017
The removal of negative people in your life will leave space for new goals to be met and successes to be made.
The removal of negative people in your life will leave space for new goals to be met and successes to be made.Source: https://twitter.com/EXERClSES/status/899724351104327684
leg curls with a dumbbell for hamstrings pic.twitter.com/7zMpI7Zk77Source: https://twitter.com/EXERClSES/status/899647592723763203
How to stop tearing your callouses. Handcare for kettlebells. Except for people who enjoy having hands that resemble raw hamburger meat, torn callouses are no fun for anyone. Because torn callouses not only result in a loss of training time, they can also kill you. Here’s the thing: I knew a guy once who tore […]
The post How to STOP Tearing Your Callouses. Handcare for Kettlebells. appeared first on Chronicles of Strength.Source: http://www.chroniclesofstrength.com/how-to-stop-tearing-callouses-handcare-kettlebells/