Wednesday, June 20, 2018

Get the best bicep pumps of your life with this 4 week biceps workout guaranteed to build your biceps & hopefully help you develop peaks along the way! https://www.muscleandstrength.com/workouts/4-week-workout-to-build-biceps-that-peak …pic.twitter.com/e

Get the best bicep pumps of your life with this 4 week biceps workout guaranteed to build your biceps & hopefully help you develop peaks along the way! https://www.muscleandstrength.com/workouts/4-week-workout-to-build-biceps-that-peak …

Source: https://twitter.com/Muscle_Strength/status/1009458233617145858

Make sure you're developing your entire chest by using this workout to make your inner chest POP! https://www.muscleandstrength.com/workouts/best-chest-workout-for-inner-chest-development …

Make sure you're developing your entire chest by using this workout to make your inner chest POP! https://www.muscleandstrength.com/workouts/best-chest-workout-for-inner-chest-development …

Source: https://twitter.com/Muscle_Strength/status/1009436495932022785

In Defense of Chris Pratt

I respect Chris Pratt a lot for doing this. You can tell he wanted to make the speech about faith and God, but had to pad it with a few, forced jokes here and there. It’s like he had a big, delicate vase–something that could break and shatter very easily–and a very small box to […]

The post In Defense of Chris Pratt appeared first on Chronicles of Strength.

Source: http://www.chroniclesofstrength.com/defense-chris-pratt/

Tuesday, June 19, 2018

Looking for a solid program to help you build the mass you've always wanted? Try one of our most popular workouts of all time - the 10 Week Mass Building Program! https://www.muscleandstrength.com/workouts/10-week-mass-building-program.html …

Looking for a solid program to help you build the mass you've always wanted? Try one of our most popular workouts of all time - the 10 Week Mass Building Program! https://www.muscleandstrength.com/workouts/10-week-mass-building-program.html …

Source: https://twitter.com/Muscle_Strength/status/1009103728153190402

Here are the 3 components your workouts need in order for you to get bigger, faster, and stronger! https://www.muscleandstrength.com/articles/3-tips-to-increased-speed-size-and-strength …

Here are the 3 components your workouts need in order for you to get bigger, faster, and stronger! https://www.muscleandstrength.com/articles/3-tips-to-increased-speed-size-and-strength …

Source: https://twitter.com/Muscle_Strength/status/1009084039402283013

Load your plate with a stack of pancakes that are both delicious AND high in protein - muscle & tastebud gains! https://www.muscleandstrength.com/articles/9-protein-pancakes-recipes …

Load your plate with a stack of pancakes that are both delicious AND high in protein - muscle & tastebud gains! https://www.muscleandstrength.com/articles/9-protein-pancakes-recipes …

Source: https://twitter.com/Muscle_Strength/status/1009062571893297152