Wednesday, May 1, 2019

Can't seem to train for hypertrophy without sacrificing strength or vice versa? Check out this full body #workout split that helps you train for both: https://muscle.ms/TotalPackWrkt pic.twitter.com/i7MJcpGmsP

Can't seem to train for hypertrophy without sacrificing strength or vice versa? Check out this full body split that helps you train for both: https://muscle.ms/TotalPackWrkt 

Source: https://twitter.com/Muscle_Strength/status/1123667238110867457
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