You might think you're getting more work in & in less time by performing combo exercises, but you'd be wrong. Learn how these moves are limiting your gains: https://muscle.ms/5Combos pic.twitter.com/1HMjDYe0l6

You might think you're getting more work in & in less time by performing combo exercises, but you'd be wrong. Learn how these moves are limiting your gains: https://muscle.ms/5Combos  pic.twitter.com/1HMjDYe0l6

Source: https://twitter.com/Muscle_Strength/status/1051910681639997442