If you are wondering why you should bother doing push ups, allow me to say this. Because if you can’t do push ups, there is something wrong–seriously. Perhaps you are weak. Perhaps you are overweight. Or, perhaps you are injured. Now, two of these we should immediately start to work on, as the case may […]
The post Why You Should Do 100 Push Ups Everyday – and How to Get There! appeared first on Chronicles of Strength.
Source: http://www.chroniclesofstrength.com/100-push-ups-everyday-get/
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