VIDEO: IFBB Pro and BPI Sports athlete Steven Cao takes us through his typical chest day workout. Steven likes to focus on hitting the upper chest and pumps a lot of volume into his chest workout: https://muscle.ms/CaoChest pic.twitter.com/l5SVvnbejg

VIDEO: IFBB Pro and BPI Sports athlete Steven Cao takes us through his typical chest day workout. Steven likes to focus on hitting the upper chest and pumps a lot of volume into his chest workout: https://muscle.ms/CaoChest  pic.twitter.com/l5SVvnbejg

Source: https://twitter.com/Muscle_Strength/status/1050491375781928962