Thursday, October 11, 2018

There are a lot of "rules" preached in strength training. Some you should follow, some you should break. Find out which ones you should break in this article: https://muscle.ms/5StrengthRules pic.twitter.com/bN8LKavZBC

There are a lot of "rules" preached in strength training. Some you should follow, some you should break. Find out which ones you should break in this article: https://muscle.ms/5StrengthRules 

Source: https://twitter.com/Muscle_Strength/status/1050551803589390337
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