Monday, October 22, 2018

Learn how Turkish get ups can improve mobility & stability of the hips, shoulder, and thoracic spine while improving core strength, coordination, & balance: https://muscle.ms/TurkishGetUp pic.twitter.com/ZP3cmwr2sT

Learn how Turkish get ups can improve mobility & stability of the hips, shoulder, and thoracic spine while improving core strength, coordination, & balance: https://muscle.ms/TurkishGetUp 

Source: https://twitter.com/Muscle_Strength/status/1054175669398188032
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