Friday, October 19, 2018

Isometric training is an often overlooked important component of strength training. Learn how to incorporate isometrics into your own workout routines: https://muscle.ms/Isometric pic.twitter.com/fwoiDkU8Yp

Isometric training is an often overlooked important component of strength training. Learn how to incorporate isometrics into your own workout routines: https://muscle.ms/Isometric 

Source: https://twitter.com/Muscle_Strength/status/1053420741989990401
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