Forget fixed rep & set counts, and challenge yourself with this new workout program. It's you vs the clock, and your goal is to do as many reps as possible: https://muscle.ms/AMRAP1 pic.twitter.com/YgC7K15b8I

Forget fixed rep & set counts, and challenge yourself with this new workout program. It's you vs the clock, and your goal is to do as many reps as possible: https://muscle.ms/AMRAP1  pic.twitter.com/YgC7K15b8I

Source: https://twitter.com/Muscle_Strength/status/1050404090801545216