Monday, October 15, 2018

Ditch the set 7 day weekly split and start cycling your workouts during the week with this workout. You'll train each muscle more frequently & gain more mass: https://muscle.ms/PushPullLegs pic.twitter.com/p3Uv3vl6Jc

Ditch the set 7 day weekly split and start cycling your workouts during the week with this workout. You'll train each muscle more frequently & gain more mass: https://muscle.ms/PushPullLegs 

Source: https://twitter.com/Muscle_Strength/status/1051971049892577280
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