Tuesday, October 9, 2018

Building big biceps is the goal of most lifters when they start training. Learn which exercises are the top 10 all-time best for targeting the biceps: https://muscle.ms/10BestBiceps pic.twitter.com/w8mD1LEYWe

Building big biceps is the goal of most lifters when they start training. Learn which exercises are the top 10 all-time best for targeting the biceps: https://muscle.ms/10BestBiceps 

Source: https://twitter.com/Muscle_Strength/status/1049736334217220096
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