Beast athlete and Men's Physique Champ, Brandon Hendrickson, shows us his 2 favorite exercises for building bigger rear delts. Cap off your shoulders by performing these 2 movements in your workouts. https://www.muscleandstrength.com/videos/how-to-target-

Beast athlete and Men's Physique Champ, Brandon Hendrickson, shows us his 2 favorite exercises for building bigger rear delts. Cap off your shoulders by performing these 2 movements in your workouts. https://www.muscleandstrength.com/videos/how-to-target-rear-delts-brandon-hendrickson …

Source: https://twitter.com/Muscle_Strength/status/1055866746299654145