Wednesday, October 10, 2018

A lot goes into preparing for your first bodybuilding show. Let us make the training aspect easier for you with this 3 week alternating contest prep workout: https://muscle.ms/ContestPrep pic.twitter.com/rUYBHMJJV3

A lot goes into preparing for your first bodybuilding show. Let us make the training aspect easier for you with this 3 week alternating contest prep workout: https://muscle.ms/ContestPrep 

Source: https://twitter.com/Muscle_Strength/status/1050127873137356800

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