(Click through to download PDF!) Build a set of impressive quads with this 4 week Burn To Grow Workout that uses high volume and increased time under tension to help you grow those legs! https://www.muscleandstrength.com/workouts/burn-to-grow-quad-workout

(Click through to download PDF!) Build a set of impressive quads with this 4 week Burn To Grow Workout that uses high volume and increased time under tension to help you grow those legs! https://www.muscleandstrength.com/workouts/burn-to-grow-quad-workout …

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