Wednesday, March 8, 2017
1 Cool Kettlebell Work Out
Ah, but what of anything new do I have to say about this one? It’s a single kettlebell complex, yes, and slashes calories, yes, and is kind of fun, yes, and, and… Oh, just have at it already. 3 x one arm swing 3 x snatch 3 x press 3 x squat AMRAP in 15 minutes. Men […]
Source: http://www.chroniclesofstrength.com/1-cool-kettlebell-work-out/
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