I know a lot of you like to lift heavy. So check out this great article from @Muscle_Strength to prevent knee injury. https://twitter.com/Muscle_Strength/status/991505094301626368 …
Source: https://twitter.com/EFXSports/status/991697102672613376I know a lot of you like to lift heavy. So check out this great article from @Muscle_Strength to prevent knee injury. https://twitter.com/Muscle_Strength/status/991505094301626368 …
Source: https://twitter.com/EFXSports/status/991697102672613376
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