Friday, April 27, 2018

(Click through to download PDF!) This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split: https://muscle.ms/FatDestroyer pic.twitter.com/dWU2

(Click through to download PDF!) This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split: https://muscle.ms/FatDestroyer 

Source: https://twitter.com/Muscle_Strength/status/989932560003272706

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