10,000 Steps + 300 Swings = Faster Fat Loss

It’s a breezy day. And I left my coat at home, too. But that’s OK, cold weather is good for you. That’s what Wim Hof says. So, now, yes. But what are we to talk about, today? I mean forget this Wim Hof guy, who in the hell is he! Well, why don’t you just scoot in […]

Source

Source: http://www.chroniclesofstrength.com/10000-steps-300-swings-faster-fat-loss/