Thursday, April 18, 2019

The traditional barbell bench press can cause a lot of shoulder and elbow joint pain for lifters. These 7 alternatives alleviate some of that stress: https://muscle.ms/7BenchAlts pic.twitter.com/KvnnhqytbW

The traditional barbell bench press can cause a lot of shoulder and elbow joint pain for lifters. These 7 alternatives alleviate some of that stress: https://muscle.ms/7BenchAlts 

Source: https://twitter.com/Muscle_Strength/status/1118873507063058435

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