Learn what the barbell neck press exercise is and how you can use it to boost muscle growth in your chest. Example workouts with the exercise are included: https://muscle.ms/BB-NeckPress pic.twitter.com/M2AbSzmJQC

Learn what the barbell neck press exercise is and how you can use it to boost muscle growth in your chest. Example workouts with the exercise are included: https://muscle.ms/BB-NeckPress  pic.twitter.com/M2AbSzmJQC

Source: https://twitter.com/Muscle_Strength/status/1118509289008783366