VIDEO: @RedCon1Official trainer Joe Bennett gives us his insight on several different types of barbells you might find in the gym and how to use them within your own workouts: https://www.muscleandstrength.com/videos/when-to-use-different-kinds-of-barbell

VIDEO: @RedCon1Official trainer Joe Bennett gives us his insight on several different types of barbells you might find in the gym and how to use them within your own workouts: https://www.muscleandstrength.com/videos/when-to-use-different-kinds-of-barbells-in-the-gym …

Source: https://twitter.com/Muscle_Strength/status/987345292419792896