Do you need a Hamstring Helper? Well, #TeamALLMAX coach @EricBroser wrote this article for @Muscle_Strength and lays out the tools you need in a downloadable PDF: 4-Week #Hamstring #WorkoutProgram. Read to build #muscle on your hamstrings: https://www.muscleandstrength.com/workouts/4-week-hamstring-helper-workout … pic.twitter.com/CkokipWp3Q
Source: https://twitter.com/ALLMAX/status/965722780183465984
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